Instant Pot Zuppa Toscana: The Best Olive Garden Copycat Recipe (Easy & Healthy!)
Prepare to fall in love with this Instant Pot Zuppa Toscana, a rich, creamy, and incredibly hearty Italian soup that tastes just like your favorite restaurant version – perhaps even better! It’s not only quick and easy to whip up in your Instant Pot, but also surprisingly healthy, making it a perfect weeknight meal or a cozy weekend treat. Forget long simmering times on the stove; with the magic of pressure cooking, you can achieve deep, complex flavors in a fraction of the time.

If you’ve ever savored a bowl of Zuppa Toscana at Olive Garden, you know its comforting power. This iconic Italian stew, bursting with spicy sausage, tender potatoes, fresh kale, and aromatic garlic, has captured the hearts of many. My mission was to recreate that irresistible flavor at home, and this Instant Pot Zuppa Toscana recipe achieves exactly that, elevating it to new heights of homemade deliciousness and convenience. Using an Instant Pot isn’t just about speed; it’s about infusing every ingredient with incredible flavor, giving you the depth of a soup that’s simmered for hours, all done in just 45 minutes from start to finish. You absolutely have to try making this incredible Olive Garden copycat soup!
Why You’ll Adore This Instant Pot Zuppa Toscana Recipe
This Zuppa Toscana recipe is a constant in my kitchen, especially when the weather turns chilly. It’s the epitome of cozy, healthy, and vibrant comfort food. Here’s an even deeper dive into why I’m confident you’ll make it a staple too:
- Unbeatable Speed & Simplicity. We all crave flavorful meals that don’t demand hours of our precious time. This Italian sausage soup is precisely that! From initial prep to serving, it’s ready in approximately 45 minutes, with the majority of that time spent in the Instant Pot, allowing you to multitask or simply relax. The steps are straightforward, easy to follow, and the one-pot nature minimizes cleanup, making it ideal for busy weeknights.
- A Superior Olive Garden Copycat. This isn’t just a copycat; it’s an enhancement of the beloved Olive Garden Zuppa Toscana. It retains all the elements you cherish – the spicy sausage, the creamy broth, the earthy kale, and the satisfying potatoes – but amplifies them. The flavors are bolder, the fresh herbs and greens shine brighter, and the entire dish tastes remarkably fresher and heartier. You have control over the quality of ingredients, allowing for a truly gourmet experience that surpasses the restaurant version. If you’re an Olive Garden enthusiast, prepare for your new favorite Zuppa Toscana!
- Surprisingly Healthy & Wholesome. Don’t let the indulgent taste fool you; this soup is incredibly good for you. It’s packed with nutrient-dense kale, offering a fantastic source of vitamins K, A, and C, along with fiber. By utilizing low-sodium chicken broth, you control the salt content, and you can even opt for leaner protein options like chicken or turkey sausage to further boost its health profile. It delivers immense satisfaction and comfort without the guilt.
- Perfect for Any Occasion. Whether you’re hosting a casual dinner party, looking for a comforting family meal, or meal prepping for the week, this Zuppa Toscana fits the bill. Its robust flavors are universally appealing, and it scales well, making it easy to prepare for a crowd or just a few.
- Deep Flavor in Record Time. The Instant Pot is a game-changer for soups, and Zuppa Toscana is no exception. Pressure cooking locks in moisture and infuses every ingredient with flavor more efficiently than stovetop simmering. The result is a soup that tastes like it’s been cooking all day, but is ready in under an hour.

Essential Ingredients for Your Zuppa Toscana
Gathering your ingredients is the first step towards this delightful Italian sausage and potato soup. Below is everything you’ll need to create this rich and hearty dish. For precise measurements, please refer to the detailed recipe card located at the bottom of this page.
- Hot Italian Sausage: The star of the show! It brings a wonderful savory and spicy kick. If you prefer a milder flavor, you can easily substitute with sweet or mild Italian sausage. Ensure it’s good quality for the best taste.
- Olive Oil: A staple in Italian cooking, used for sautéing the sausage and aromatics. Extra virgin olive oil will impart a richer flavor, but any good quality olive oil will work.
- Onion: A medium yellow onion is typically best for its balanced sweetness when cooked, providing a foundational aromatic base for the soup. White or red onions can also be used in a pinch, though their flavor might be slightly different. Finely chopped onions will melt into the soup more seamlessly.
- Garlic: Freshly minced garlic is crucial here, offering a pungent, fragrant depth that canned or jarred garlic simply can’t match. Zuppa Toscana is known for its garlicky goodness, so don’t be shy!
- Dried Oregano: Essential for that authentic Italian flavor. For the most traditional taste, opt for Italian oregano over Mexican oregano, as they have distinct flavor profiles.
- Low-Sodium Chicken Broth: The liquid base of our soup. Using low-sodium broth allows you to control the overall saltiness of the dish, ensuring it’s seasoned perfectly to your taste. You can also use homemade chicken stock for an even richer flavor.
- Russet Potatoes: These starchy potatoes are ideal for soups as they break down slightly, contributing to the creamy texture while still holding their shape. Peeled and diced, they absorb the flavors beautifully.
- Fresh Kale: This vibrant green adds a healthy boost, a slight earthy bitterness, and beautiful color. Curly kale is common, but Lacinato (dinosaur) kale also works wonderfully. Remember to remove the tough stems before chopping. Spinach is a great alternative if kale isn’t your preference or available.
- Heavy Cream: This is what gives Zuppa Toscana its signature velvety richness and creamy consistency. It’s added at the end to prevent curdling and maintain its luxurious texture.
- Parmesan Cheese (Optional Garnish): A final flourish of freshly grated Parmesan cheese adds a salty, umami kick that perfectly complements the soup. While optional, it’s highly recommended for an authentic finish.
Effortlessly Crafting Your Delicious Zuppa Toscana
Get ready to create this healthy, hearty, and unbelievably rich stew in just about 45 minutes, thanks to the efficiency of your Instant Pot. Follow these simple steps for a truly comforting meal:
- Initiate Sauté and Heat Oil. Begin by setting your Instant Pot to the “Sauté” function. Once it reads “Hot” (or after a couple of minutes), add the olive oil to the inner pot. Allow it to heat slightly.
- Brown the Sausage and Onion. Add the hot Italian sausage to the heated olive oil. Using a wooden spoon or spatula, break the sausage apart into crumbles. Immediately add the finely chopped onion. Sauté the sausage and onion together for approximately 5-7 minutes, stirring occasionally, until the sausage is thoroughly cooked through and beautifully browned, and the onions are softened and translucent. Achieving a good brown on the sausage is key to developing deep flavors.
- Infuse with Garlic. Once the sausage is cooked, add the minced garlic to the Instant Pot. Continue to sauté for another 1-2 minutes until the garlic is fragrant. Be careful not to burn the garlic, as it can turn bitter quickly.
- Introduce Broth, Spices, and Potatoes. Pour in the low-sodium chicken broth, add the dried oregano, and gently stir in the diced russet potatoes. Make sure to scrape the bottom of the pot with your spoon to loosen any browned bits from the sausage. This not only adds extra flavor but also helps prevent a “Burn” notice during pressure cooking.
- Pressure Cook to Perfection. Secure the lid onto your Instant Pot, ensuring the sealing ring is properly in place and the vent is set to the “Sealing” position. Select the “Pressure Cook” (or “Manual”) setting on High pressure and set the timer for 5 minutes. The Instant Pot will take some time to come to pressure before the 5-minute cooking cycle begins.
- Allow Natural Release, Then Quick Release. Once the 5-minute pressure cooking cycle is complete, allow the Instant Pot to naturally release pressure for 10 minutes (NPR). After 10 minutes, carefully switch the vent to the “Venting” position for a quick release (QPR) to release any remaining pressure. Once the float valve drops, you can safely open the lid.
- Stir in Final Freshness. With the pressure released and the lid open, add the heavy cream and the chopped kale to the soup. Gently stir these ingredients into the hot broth.

- Wilt the Kale. Continue to stir the soup for about 2-3 minutes, allowing the residual heat from the soup to gently wilt the kale to your desired tenderness. It should soften but retain some of its vibrant color.
- Serve and Enjoy. Once the kale has reached your preferred level of wilt, your Instant Pot Zuppa Toscana is ready to be served! Ladle into bowls and, if desired, top with a generous sprinkle of freshly grated Parmesan cheese. Prepare for a truly comforting and flavorful experience!

Expert Tips & Delicious Variations for Your Zuppa Toscana
Elevate your Zuppa Toscana experience with these handy tricks, tips, and creative variations. This kale and sausage stew is incredibly versatile, allowing for customization to suit your taste and dietary needs.
- Achieve Maximum Flavor by Browning the Meat. This is perhaps the most crucial tip for any savory dish involving ground meat. When sautéing the Italian sausage, resist the urge to constantly stir it. Allow the meat to sit undisturbed for a minute or two between stirs, letting it develop a beautiful, deep brown crust. This browning process, known as the Maillard reaction, creates rich, complex flavors that truly elevate the soup to another level. Don’t worry if a few bits stick to the bottom; those are flavor powerhouses that will be released when you add the broth.
- To Peel or Not to Peel the Potatoes? While you can certainly leave the potato skins on for a more rustic, home-style soup, I personally find that peeling the potatoes yields a better, more consistent texture in this dish. Potato skins can sometimes separate from the flesh during pressure cooking, creating an uneven mouthfeel. For the smoothest, most enjoyable Zuppa Toscana, I recommend peeling and dicing your Russet potatoes.
- Customize Your Sausage Choice. The original recipe calls for hot Italian sausage for that signature spicy kick. However, if you prefer a milder soup, or if hot sausage isn’t available, feel free to use sweet Italian sausage or mild Italian sausage instead. The Zuppa Toscana will still be incredibly delicious. If you opt for a milder sausage but still crave a touch of heat, simply add a pinch or two of red pepper flakes along with the garlic for controlled spiciness.
- Make It Even Healthier & Lighter. This Zuppa Toscana is already a wholesome meal, but you can easily adapt it further to fit specific dietary goals.
- Protein Swap: Replace the Italian sausage with leaner alternatives such as ground chicken sausage or ground turkey sausage for a lower-fat option.
- Boost the Greens: Feel free to double or even triple the amount of kale in the recipe to increase its nutritional content and vibrant color. You can also mix in other quick-cooking greens like baby spinach or Swiss chard.
- Dairy Alternatives: For a lighter or dairy-free version, replace the heavy cream with milk (whole milk for richness, or a non-dairy alternative like unsweetened full-fat coconut milk for a surprisingly creamy result without a strong coconut flavor).
- Add More Veggies: Enhance the vegetable content by incorporating finely diced carrots, celery, bell peppers, or even zucchini during the sautéing stage with the onion.
- Preventing the “Burn” Notice. When using an Instant Pot, it’s crucial to scrape the bottom of the pot thoroughly after sautéing and before adding the broth and pressure cooking. Any burnt bits stuck to the bottom can trigger the “Burn” warning. Deglazing with a splash of broth and ensuring a clean bottom prevents this issue.
- Adjusting Spice Levels. Beyond changing the sausage type, you can finely tune the spice. For extra heat, add a pinch of cayenne pepper or more red pepper flakes. For a milder soup, consider rinsing the hot Italian sausage after browning to remove some of the rendered fat and spice, though this is less common.
- Consider a Vegetarian Option. While traditional Zuppa Toscana features sausage, you can create a delicious vegetarian version by replacing the Italian sausage with plant-based sausage crumbles or browned mushrooms, and using vegetable broth instead of chicken broth.

Delightful Serving Suggestions
This Instant Pot Zuppa Toscana is a complete meal in itself, but it truly shines when paired with complementary Italian-inspired side dishes, especially warm, crusty bread perfect for dipping into the rich broth. Here are a few of my top recommendations to complete your meal:
- Cheesy Garlic Bread: The ultimate companion! Soft bread loaded with garlic butter and melted cheese is perfect for soaking up every last drop of this savory soup.
- Copycat Crazy Bread: A fun, pull-apart bread that’s seasoned beautifully and pairs wonderfully with any Italian soup.
- Chicken Caesar Salad: For a lighter contrast, a crisp, refreshing Caesar salad adds a nice balance to the hearty soup. Omit the chicken for a simple side salad.
- Rosemary Focaccia: A fragrant, chewy Italian flatbread with a hint of rosemary and olive oil – fantastic for dipping.
- Bruschetta: Toasted bread topped with fresh tomatoes, basil, and garlic offers a bright, fresh appetizer or side.
- Cheesy Garlic Pull Apart Bread: Another crowd-pleasing cheesy bread option that’s fun to share and delicious with soup.
- A Simple Green Salad: A mixed green salad with a light vinaigrette is always a good choice to cut through the richness of the soup.
Storing & Reheating Your Delicious Leftover Zuppa Toscana
One of the many advantages of this Italian soup is how well it stores, making it fantastic for meal prep or enjoying leftovers. To keep your Zuppa Toscana fresh, simply transfer it to an airtight container once it has cooled completely. It will keep beautifully in the refrigerator for up to 3 days. When you’re ready to enjoy it again, reheating is a breeze:
- Stovetop: Gently reheat over medium-low heat in a saucepan, stirring occasionally, until it’s warmed all the way through. You might want to add a splash of extra chicken broth or water if the soup has thickened too much in the fridge.
- Microwave: For a quick reheat, place a portion in a microwave-safe bowl. Heat on 80% power in 30-second increments, stirring between each interval, until thoroughly heated.
Be sure to heat until steaming hot to ensure food safety and best taste.
Can You Freeze This Instant Pot Zuppa Toscana?
Absolutely! This Zuppa Toscana recipe freezes remarkably well, making it an excellent option for long-term meal planning. To freeze, ensure the soup has cooled completely to room temperature first. Then, transfer it into freezer-safe airtight containers or heavy-duty freezer bags. You can store it in the freezer for up to 4 months. When ready to enjoy, simply thaw the soup overnight in the refrigerator before reheating.
A quick note on freezing with dairy: While the soup freezes well, sometimes dairy-based soups can separate slightly after freezing and thawing. Don’t worry, this is normal! A good stir or whisk during reheating will usually bring it back to its creamy consistency. For the best possible texture, you might consider adding the heavy cream and fresh kale *after* thawing and reheating the soup base, if you’re freezing a large batch specifically for future meals.

Explore More Easy Instant Pot Soup Recipes!
The Instant Pot is a true culinary marvel, especially when it comes to crafting soups. Its ability to create rich, deep flavors in a minimal amount of time makes it my go-to kitchen appliance for hearty and comforting meals. If you loved this Zuppa Toscana, you’ll undoubtedly appreciate the efficiency and deliciousness of these other Instant Pot soup recipes:
- Instant Pot Pozole: A vibrant and satisfying Mexican stew, made incredibly simple in the pressure cooker.
- Instant Pot Chicken Wild Rice Soup: A creamy, wholesome, and comforting soup perfect for chilly days.
- Instant Pot White Chicken Chili: A flavorful and lighter chili option that’s quick to prepare.
- Instant Pot Vegetable Beef Soup: A classic, hearty soup packed with tender beef and an abundance of vegetables.
- Instant Pot Turkey Chili: A healthier twist on traditional chili, full of robust flavors and ready in a flash.

Instant Pot Zuppa Toscana (Olive Garden Copycat)
Ingredients
- 1 pound hot Italian sausage
- 2 teaspoons olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 6 cups low-sodium chicken broth
- 3 large russet potatoes, peeled and diced
- 2 cups chopped kale
- 3/4 cup heavy cream
- Parmesan cheese to serve
Instructions
- Set the Instant Pot to sauté and add olive oil.
- When the Instant Pot is hot, add the sausage and the onion. Break apart with a spoon or spatula, and cook for about 5-7 minutes, until the sausage is cooked through and browned.
- Add the garlic and cook for an additional 1-2 minutes until fragrant.
- Add the chicken broth, potatoes, and dried oregano. Stir well, making sure to scrape any browned bits from the bottom of the pot.
- Put the lid on the Instant Pot, lock it, and ensure the vent is set to “Sealing.” Turn the pressure cooker on to High and set the timer for 5 minutes. After cooking, let the Instant Pot naturally release pressure for 10 minutes, then finish with a quick release to unlock the lid.
- Stir in the kale and the heavy cream for about 2-3 minutes, until the kale starts to wilt to your desired tenderness.
- Serve immediately, topped with optional freshly grated Parmesan cheese.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days or in the freezer for up to 4 months.
- Reheat on the stovetop over medium heat (adding a splash of broth if needed) or in the microwave on 80% power in 30-second increments until heated through.
- You can replace the hot Italian sausage with sweet or mild Italian sausage for less spice.
- Spinach can be used as a substitute for kale if preferred.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
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