Roasted Walnut Pasta

Quick & Easy Toasted Walnut Pasta: A Flavorful 15-Minute Dinner Recipe

Searching for a dinner that’s both incredibly quick and bursting with flavor? Look no further than this delightful Toasted Walnut Pasta! Ready in just 15 minutes, this recipe transforms simple ingredients into a filling and satisfying meal. Imagine crunchy walnuts, perfectly sautéed with aromatic garlic, savory breadcrumbs, and a hint of zesty chili flakes, all tossed together with your favorite pasta. It’s an ideal solution for busy weeknights when you crave something homemade and delicious without spending hours in the kitchen.

If you’re a fan of lightning-fast and scrumptious pasta dishes, you’ll also love exploring my Sun-Dried Tomato Pasta or the wonderfully creamy Pesto Cavatappi. These recipes prove that convenience doesn’t mean compromising on taste or quality.

Toasted walnut pasta in a white bowl, garnished with fresh parsley.

My culinary philosophy often revolves around creating rich, emulsified pasta sauces from just a few key elements, much like this Toasted Walnut Pasta and my popular Pasta with Garlic Breadcrumbs. The secret lies in harnessing the power of starchy pasta water combined with carefully selected seasonings. In this recipe, we elevate the humble breadcrumb and garlic combination with vibrant red pepper flakes and, of course, the star of the show: crispy, toasted walnuts. Every ingredient is expertly sautéed in quality olive oil, then generously tossed with cavatappi pasta, resulting in a remarkably fast, incredibly flavorful, and truly satisfying meal that will become a regular in your rotation.

Why You’ll Adore This Toasted Walnut Pasta

This Toasted Walnut Pasta isn’t just another dinner recipe; it’s a game-changer for anyone seeking efficiency and deliciousness. Here are compelling reasons why this recipe will quickly become a household favorite:

  • Ready in Just 15 Minutes: Time is precious, and this walnut pasta respects that. There are very few meals that can boast being ready from start to finish in under 20 minutes, yet this recipe accomplishes it with ease. While your pasta boils, you’ll be whipping up the incredibly flavorful sauce in a single skillet. By the time your pasta is al dente, your sauce will be perfectly prepared, ready for a quick toss, delivering a delicious dinner in mere minutes.
  • Effortless One-Skillet Sauce: Minimal cleanup is always a win! Beyond the pot you use to boil your pasta, this entire rich and savory sauce comes together in just one skillet. This streamlined approach means less washing up and more time to enjoy your meal, making it perfect for busy weeknights or a quick lunch when you’re short on time and energy.
  • Perfect for Any Occasion: Whether you’re planning a swift lunch during a hectic workday or a satisfying family dinner on a weeknight, this walnut pasta fits the bill. The recipe, as written, includes a touch of red pepper flakes for a pleasant zing, but they can be easily omitted or reduced for a milder, kid-friendly version. It’s versatile enough to please everyone at the table.
  • Highly Adaptable & Vegetarian-Friendly: This recipe offers a fantastic vegetarian base that’s hearty and flavorful on its own. However, its true beauty lies in its adaptability. Feel free to bulk it up with a variety of fresh vegetables, incorporate leftover cooked chicken for added protein, or experiment with other easy add-ins to customize it to your taste preferences or what you have on hand.
Fresh ingredients laid out for making toasted walnut pasta, including walnuts, breadcrumbs, garlic, and olive oil.

Essential Recipe Ingredients

Crafting this simple yet spectacular walnut pasta sauce requires just a handful of readily available ingredients, alongside your preferred type of pasta. Here are some detailed notes on what you’ll need. For a precise, printable list with exact measurements, please refer to the dedicated recipe card below.

  • Pasta: I often reach for cavatappi because its corkscrew shape perfectly catches the sauce and toasted bits. However, this recipe is incredibly flexible. Feel free to use any dried pasta you love – macaroni, penne, rigatoni, shells, or orecchiette all work wonderfully. Even long pasta varieties like linguine, spaghetti, or tagliatelle will absorb the flavors beautifully.
  • Olive Oil: Extra virgin olive oil is highly recommended for its rich flavor, which complements the walnuts and garlic beautifully. However, if you prefer, any good quality cooking oil you have on hand will work just as well to toast the ingredients.
  • Walnuts: For the best crunch and flavor, I suggest using raw, unsalted walnuts. Before you begin cooking, make sure to give them a rough chop or break them into smaller pieces. This ensures they toast evenly and distribute throughout the pasta, providing a delightful texture in every bite.
  • Breadcrumbs: You can use either seasoned or unseasoned breadcrumbs, and both regular or Panko varieties will create a lovely crispness. If opting for plain or unseasoned breadcrumbs, consider stirring in about a teaspoon of Italian seasoning, or at the very least, a good pinch of salt and pepper, to enhance the overall flavor profile.
  • Red Pepper Flakes: These add a wonderful, subtle warmth and a gentle kick to the dish. If you or your family are sensitive to spice, don’t hesitate to reduce the amount or omit them entirely. You can always add a dash to individual servings for those who enjoy the heat.
  • Garlic: Freshly minced garlic delivers the most vibrant and pungent flavor, which is key to this simple sauce. If fresh garlic isn’t available, you can substitute it with about ½ teaspoon of garlic powder, though the fresh version is highly recommended for optimal taste.
  • Fresh Parsley and Parmesan: These are your finishing touches. Fresh chopped parsley adds a bright, herbaceous note and a pop of color. Grated Parmesan cheese is an optional but highly recommended topping that adds a salty, umami depth, perfectly rounding out the flavors of the dish.

Step-by-Step: How to Make Toasted Walnut Pasta

Get ready to create a crunchy, savory, and incredibly satisfying pasta dish in 15 minutes or less! These steps will guide you through the process, transforming simple ingredients into a delicious meal. For comprehensive, printable recipe instructions, please refer to the detailed recipe card below.

  • Cook the Pasta: Begin by bringing a large pot of generously salted water to a rolling boil. Once boiling, add your chosen pasta and cook according to the package directions until it reaches an al dente consistency – firm to the bite. Remember to reserve some pasta water before draining!
Toasted walnuts, breadcrumbs, and red pepper flakes sizzling in a skillet with olive oil.
Toast the walnuts.
A stream of starchy pasta water being poured into a skillet containing toasted walnuts, breadcrumbs, and red pepper flakes.
Add pasta water.
  • Toast the Walnut Mixture: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped walnuts, breadcrumbs, and red pepper flakes (if using) to the hot oil. Sauté these ingredients, stirring frequently, for about 5-6 minutes. You’re looking for the walnuts to become lightly toasted and fragrant, and the breadcrumbs golden and crispy. This step is crucial for developing the deep, nutty flavor and delightful crunch.
  • Infuse with Garlic: Once the walnuts are toasted and fragrant, add the minced garlic to the skillet. Continue to cook for another 1-2 minutes, stirring constantly, until the garlic becomes aromatic. Be careful not to burn the garlic, as it can turn bitter.
  • Create the Emulsified Sauce: Just before you drain your pasta, use a heat-proof measuring cup or ladle to scoop out about ¼ cup of the starchy pasta water. Add this reserved water directly to the skillet with the toasted walnut mixture. Stir vigorously. The starch from the pasta water will combine with the olive oil and the other ingredients, creating a light, silky, and emulsified sauce that will beautifully cling to your pasta.
Cooked pasta being added directly into a skillet with the toasted walnuts, breadcrumbs, and red pepper flakes.
Add pasta.
Toasted walnut pasta tossed thoroughly in a skillet with a wooden spoon, showcasing the well-coated noodles.
Toss and serve!
  • Combine Pasta and Sauce: Drain your cooked pasta thoroughly, then immediately add it to the skillet with the walnut sauce. Toss everything together vigorously for 1-2 minutes. The more you stir and combine, the better the starchy water and oil will emulsify, ensuring that every strand of pasta is beautifully coated with the flavorful, slightly creamy sauce.
  • Season and Serve: Taste the pasta and season generously with salt and freshly ground black pepper to your liking. Dish up this irresistible walnut pasta into bowls, then finish with a fresh sprinkle of chopped parsley and an optional dusting of grated Parmesan cheese for an extra layer of flavor and freshness. Enjoy immediately!
Close-up of toasted walnut pasta in a skillet, ready to be served, with a wooden spoon.

Creative Add-ins and Variations for Your Pasta

While the toasted walnut pasta sauce is fantastic in its simple, delicious form, it also serves as an excellent foundation for culinary creativity. It’s robust enough to stand on its own, yet versatile enough to welcome a myriad of additions. Here are just a few easy ideas to further jazz up your Toasted Walnut Pasta and make it uniquely yours:

  • Boost with Vegetables: Increase the nutritional value and vibrant flavors by incorporating more vegetables. Think about adding leftover grilled zucchini, tender broccoli florets, thinly sliced carrots, or beautifully sautéed asparagus. Halved cherry tomatoes would also add a burst of juicy sweetness and color to the dish.
  • Wilt in Fresh Greens: For an extra layer of freshness and nutrients, stir in a handful of baby spinach or chopped kale right at the end of cooking. The residual heat from the pasta will quickly wilt them. A garnish of fresh arugula added just before serving can also provide a delightful peppery bite.
  • Flavorful Add-Ins: Elevate the complexity of the sauce with these potent flavor enhancers. Salty capers, briny olives (Kalamata or Castelvetrano would be excellent), tangy sun-dried tomatoes (oil-packed, drained and chopped), or a delicate grating of lemon zest for a bright, citrusy lift.
  • Add Protein for a Heartier Meal: Transform this vegetarian dish into a more substantial meal with your favorite protein. Cooked and diced bacon, cubed chicken breast, savory homemade meatballs, quickly sautéed shrimp, browned and drained Italian sausage, or ground beef, chicken, or turkey are all excellent choices. Much like my Sausage Penne Pasta, sliced cooked sausage pairs exceptionally well here.
Toasted walnut pasta served in a rustic skillet with a wooden spoon, showcasing its texture and rich color.

Expert Tips & Clever Variations

Achieve pasta perfection every time with these valuable tips and explore exciting variations to customize your toasted walnut pasta experience:

  • Generously Salt the Pasta Water: This is one of the most fundamental rules of delicious pasta. For optimal flavor absorption, ensure your pasta water tastes like the sea. Add 1-2 heaping spoonfuls of coarse salt to the water once it comes to a boil, before adding the pasta. This is your only chance to season the pasta itself from the inside out.
  • Don’t Forget to Reserve Pasta Water: The starchy water leftover from cooking pasta is a magical ingredient. It’s absolutely crucial for creating the creamy, emulsified sauce in this recipe. Before you drain the cooked pasta, always remember to scoop out at least ¼ cup (or even ½ cup, just in case!) of this liquid gold. It helps bind the sauce and coat the noodles beautifully.
  • Avoid Overcooking the Pasta: To prevent mushy, unappetizing pasta, cook it only until it’s al dente – meaning it’s still firm when bitten, with a slight resistance. This is particularly important for this recipe, as the pasta will continue to cook slightly when it’s tossed with the warm walnut sauce in the skillet.
  • Elevate with Creaminess: For an extra-rich and decadent dish, consider stirring in a spoonful or two of homemade Alfredo sauce, a splash of heavy cream, or even a dollop of mascarpone cheese along with, or in place of, some of the reserved pasta water. This creates a more luxurious texture and flavor.
  • Experiment with Fresh Pasta: While dried pasta works perfectly, you can certainly make this recipe using fresh store-bought or even homemade pasta. However, be mindful that fresh pasta cooks significantly faster – typically taking only 2-3 minutes. Adjust your cooking time accordingly to ensure it remains al dente.
  • Customize the Spice Level: The red pepper flakes add a lovely warmth, but if you prefer more heat, don’t hesitate to add a bit more. Conversely, if you’re serving children or prefer a milder flavor, you can reduce the amount or omit them entirely.
  • Add a Citrus Brightness: A squeeze of fresh lemon juice or a sprinkle of lemon zest at the very end can brighten all the flavors in the dish, adding a wonderful tang that complements the walnuts and garlic.

Delightful Serving Suggestions

This toasted walnut pasta is a satisfying meal on its own, but it truly shines when paired with complementary sides. Here are some ideas to complete your culinary experience:

  • Refreshing Salads: Balance the richness of the pasta with a crisp and refreshing salad. A classic chicken Caesar salad provides a cool, crunchy contrast, while a fresh tomato mozzarella salad offers a light and tangy counterpoint.
  • Vibrant Veggie Sides: Boost your meal with a healthy serving of vegetables. Lightly roasted green beans, such as my Roasted Green Beans with Sesame and Garlic, or tender Roasted Asparagus are simple yet elegant choices.
  • Irresistible Breads: No pasta dinner in our home feels complete without some fluffy, flavorful bread for soaking up every last drop of sauce. My homemade Basil Garlic Bread or simple Garlic Breadsticks are perfect companions.
  • Easy Appetizers: If you’re looking to start your meal with a flourish, consider some homemade Bruschetta or my fun and flavorful Italian Meatball Caprese Skewers as an effortless appetizer.
  • Sweet Endings: For a delightful conclusion to your meal, treat yourself to something sweet. These chewy Biscoff Chocolate Chip Cookies offer a unique twist on a classic dessert.
A beautifully plated bowl of toasted walnut pasta, garnished with fresh herbs and a sprinkle of Parmesan.

Storing and Reheating Leftovers

Don’t let any of this delicious toasted walnut pasta go to waste! With proper storage and reheating techniques, you can enjoy it for days to come:

  • Refrigeration: To keep your leftovers fresh and flavorful, transfer any remaining toasted walnut pasta to an airtight container. It will keep beautifully in the refrigerator for 3-4 days, making it perfect for meal prepping lunches or quick dinners.
  • Reheating: When you’re ready to enjoy your leftovers, you can easily warm the pasta in the microwave or gently in a saucepan over medium-low heat. To help loosen up the noodles and revive the sauce, I highly recommend sprinkling in a little water or even a splash of broth as it heats. For an extra touch of crunch, consider adding a fresh sprinkle of toasted breadcrumbs just before serving.

Explore More Easy Pasta Recipes

If you loved this quick and flavorful walnut pasta, you’ll certainly want to check out these other fantastic and easy pasta dishes from my collection. Perfect for any occasion, these recipes are designed to bring deliciousness to your table with minimal effort:

  • Linguini with Beef Ragu – A rich, slow-cooked classic.
  • Brown Butter Gnocchi with Veggies & Pinenuts – A comforting and sophisticated dish.
  • Tuscan Chicken Pasta – Creamy, flavorful, and packed with chicken.
  • Crock Pot Chicken Alfredo – Effortless comfort food.
  • Marry Me Chicken Pasta – A dish so good, it might just inspire a proposal!
  • Pistachio Cream Pasta – An unexpected and deliciously unique pasta experience.
Toasted walnut pasta in a white bowl.

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Toasted Walnut Pasta

By Erin Sellin
This toasted walnut pasta is an easy, flavorful, and filling 15-minute dinner recipe with crunchy sautéed walnuts, breadcrumbs, garlic, and chili.
Prep: 5 minutes
Cook: 15 minutes
Total: 15 minutes
Servings: 4 servings
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Ingredients 

  • 8 ounces dried pasta
  • 3 Tablespoons olive oil
  • 3/4 cup walnuts, chopped
  • 1/4 cup seasoned breadcrumbs
  • 1/2 teaspoon red pepper flakes
  • 1 clove garlic, minced
  • 1/4 cup reserved pasta water
  • Salt and Pepper to taste
  • Fresh Parsley
  • Parmesan Cheese, optional topping

Instructions 

  • Bring a large pot of water to a boil and cook the pasta according to the package directions until al dente.
  • In a skillet, heat the olive oil over medium heat. Add the chopped walnuts, breadcrumbs, and red pepper flakes. Cook for 5-6 minutes, stirring frequently, until the walnuts are lightly toasted and fragrant.
  • Stir in the minced garlic and cook for 1-2 minutes until aromatic, being careful not to burn it.
  • Before draining the pasta, remove 1/4 cup of the starchy pasta water and add it to the skillet with the walnut mixture. Stir well to emulsify the sauce.
  • Drain the cooked pasta and add it directly to the skillet. Toss vigorously with the walnut mixture until all the pasta is well coated and a light sauce has formed.
  • Season with salt & freshly ground black pepper to taste. Serve immediately, garnished with fresh parsley and an optional sprinkle of Parmesan cheese.

Nutrition

Calories: 238kcal | Carbohydrates: 3g | Protein: 3g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 10g | Sodium: 5mg | Potassium: 105mg | Fiber: 2g | Sugar: 1g | Vitamin A: 79IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Erin Sellin
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 15 minutes
Course: Dinner Recipes
Cuisine: American
Servings: 4 servings
Calories: 238
Keyword: Toasted Walnut Pasta

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