Irresistible Pumpkin Banana Muffins: Your Go-To Recipe for Moist, Spiced Fall Perfection
These Pumpkin Banana Muffins are incredibly tender, remarkably moist, and bursting with a symphony of warm, autumnal flavors. They are guaranteed to become a cherished tradition in your home every fall season – and frankly, all year round! Imagine the cozy aroma filling your kitchen as these golden-brown treats bake to perfection. They’re not just a snack; they’re an experience, a delightful combination of two beloved comfort foods in one bite-sized package.

It’s no secret that muffins hold a special place in many hearts, and my kitchen is certainly no exception. While this site might feature more muffin recipes than one could bake in a lifetime, there’s a good reason for it! Muffins are effortlessly fun to make, incredibly versatile, and serve as the perfect pick-me-up any time of day. Plus, their freezer-friendly nature means you can always have a delicious, homemade treat on hand without feeling guilty about making a big batch.
This particular recipe brings together two of my absolute favorites: Pumpkin Muffins and Banana Muffins. The result is a harmonious blend that captures the essence of both, creating a unique and deeply satisfying flavor profile. While I’ve opted to omit chocolate chips from this version, feel free to add them if your heart desires – I often do!
Why You’ll Adore These Pumpkin Banana Muffins
These muffins aren’t just delicious; they offer a variety of benefits that make them a perfect addition to your baking repertoire. From their ease of preparation to their delightful texture, here’s why they’ll quickly become a new family favorite:
- Effortlessly Easy: This recipe calls for everyday ingredients you likely already have in your pantry. The process is straightforward: simply combine your wet and dry ingredients, mix briefly, and bake. Muffins are renowned for being quick to prepare, making these an ideal choice for a spontaneous baking session or a busy morning. They truly are a fuss-free treat!
- Bursting with Flavor: Prepare for a sensory delight! The generous additions of cinnamon and pumpkin pie spice infuse these muffins with a rich, aromatic warmth. Coupled with the natural sweetness of pumpkin puree and the subtle, comforting hint of ripe banana, every single bite is packed with complex and utterly delicious flavors. It’s a taste of autumn in every mouthful.
- Unbelievably Moist & Tender: Thanks to the magical combination of pumpkin puree and mashed bananas, these muffins boast an incredibly tender crumb that’s far from dry. Both ingredients contribute significant moisture, resulting in muffins that are wonderfully soft and practically melt in your mouth. If you’ve ever struggled with dry muffins in the past, this recipe is designed to restore your baking confidence!
- Customizable with Add-Ins: Consider these muffins a delicious blank canvas for your creativity! They are wonderfully versatile and can be personalized with a variety of add-ins. Feel free to stir in chocolate chips (milk, dark, or white!), chopped nuts like walnuts or pecans, or even dried fruits such as raisins or cranberries. Whatever your preference, these muffins are designed to accommodate and highlight your favorite extras.

Gather Your Ingredients
For the exact measurements and detailed instructions, make sure to scroll down to the bottom of the post for the FULL PRINTABLE recipe card.
Success in baking often starts with the right ingredients. Here’s a closer look at what you’ll need to create these delightful pumpkin banana muffins:
- Ripe Bananas: The riper, the better! Look for bananas with plenty of brown spots on the peel. These speckled beauties are sweeter and easier to mash, imparting a more intense banana flavor and contributing significantly to the muffins’ moist texture.
- Pumpkin Puree: Ensure you use pure pumpkin puree, not pumpkin pie filling. Pie filling contains added sugars and spices, which would throw off the balance of this recipe. Check the label carefully to confirm you have 100% pumpkin.
- Butter: Melted butter adds richness and helps create that tender crumb.
- Granulated Sugar & Brown Sugar: The combination of these two sugars provides both sweetness and depth. Granulated sugar offers a crisp sweetness, while brown sugar adds a molasses-like flavor and extra moisture, keeping the muffins soft.
- Vanilla Extract: A staple in most baked goods, vanilla enhances all the other flavors.
- Eggs: Large eggs act as a binder, providing structure and moisture to the muffins.
- All-Purpose Flour: The foundation of our muffin structure. For best results, measure your flour correctly by spooning it into a measuring cup and then leveling it off with a straight edge.
- Baking Soda & Baking Powder: These two leavening agents work together to give our muffins their perfect lift and airy texture. Baking soda reacts with the acidic pumpkin and brown sugar, while baking powder provides additional lift.
- Salt: Just a touch of salt balances the sweetness and enhances all the flavors.
- Cinnamon: A warm, classic spice that pairs beautifully with both pumpkin and banana.
- Pumpkin Pie Spice: This blend of spices (usually cinnamon, nutmeg, ginger, and cloves) brings that quintessential fall aroma and taste. Don’t fret if you don’t have any on hand; you can easily whip up your own Homemade Pumpkin Pie Spice in just about 2 minutes using common pantry spices!

Crafting Your Perfect Pumpkin Banana Muffins
Making these delightful muffins is a simple and rewarding process. Follow these steps for bakery-worthy results:
- Prepare Your Oven & Muffin Tin: Begin by preheating your oven to 400º F (200º C). This initial high temperature is a secret trick for achieving those beautiful domed muffin tops. Line a 12-cup muffin tin with paper liners or generously grease each cup.
- Combine Wet Ingredients: In a spacious mixing bowl, vigorously whisk together the mashed banana, pumpkin puree, melted butter, granulated sugar, brown sugar, vanilla extract, and eggs. Continue mixing until the mixture is completely smooth and well combined. Ensure no lumps of banana remain for the best texture.
- Whisk Dry Ingredients: In a separate, medium-sized bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, ground cinnamon, and pumpkin pie spice. Whisk thoroughly for about 30 seconds to ensure all the leavening agents and spices are evenly distributed throughout the flour. This step is crucial for consistent rise and flavor.
- Gently Combine: Now, add the dry flour mixture to your wet pumpkin and banana mixture. Using a spatula or wooden spoon, mix until everything is just combined. It’s incredibly important not to overmix the batter. Overmixing can develop the gluten in the flour too much, leading to tough, chewy muffins instead of light and tender ones. A few streaks of flour are perfectly fine.
- Fill & Bake: Distribute the muffin batter evenly among the lined muffin cups. For taller, more domed muffins, fill each cup nearly to the top – this recipe makes about 12 generous muffins. Place the tray in your preheated 400º F oven and bake for 5 minutes. This high heat jumpstarts the leavening.
- Finish Baking: Without opening the oven door, reduce the temperature to 350º F (175º C) and continue baking for another 12-14 minutes. The muffins are done when their tops spring back lightly when touched, or a toothpick inserted into the center comes out clean.
- Cool Properly: Once baked, remove the muffins from the oven. Allow them to cool in the muffin pan for about 10 minutes. This allows them to set up and makes them easier to remove. After 10 minutes, transfer the muffins to a wire rack to cool completely. Enjoy them warm or at room temperature!

Expert Tips & Clever Tricks for Perfect Muffins
Elevate your muffin-making game with these simple yet effective tips:
- The High-Heat Baking Secret: You might have noticed the two different baking temperatures in this recipe. This isn’t a mistake – it’s a fantastic trick! Starting at 400º F for a few minutes then reducing to 350º F helps activate the leavening agents (baking soda and baking powder) rapidly, creating a burst of steam that forces the muffins to rise quickly and develop those coveted high domes. The lower temperature then ensures they cook through evenly without burning. This technique results in a lighter, airier texture and can be applied to almost any muffin recipe for impressive results.
- Embrace Paper Liners: When baking with moist ingredients like pumpkin and banana, paper liners are your best friend. They prevent sticking and make removing the muffins from the pan incredibly easy and mess-free. Plus, they make for a neater presentation and are convenient for grab-and-go snacks.
- Unleash Your Creativity with Mix-Ins: Don’t be shy about customizing your muffins! While delicious on their own, they are fantastic with additions. Try stirring in a cup of mini chocolate chips, chopped walnuts, pecans, dried cranberries, or even a handful of shredded coconut. A sprinkle of streusel topping made with flour, butter, and brown sugar could also add a delightful crunch. Experiment to find your favorite combination!
- Control Your Muffin Size: This recipe typically yields 12-16 muffins, depending on how full you fill your muffin cups. For impressively tall, bakery-style muffins with beautiful domes, fill the cups almost entirely to the top, which will give you about 12 large muffins. If you prefer standard-sized muffins, fill the cups about two-thirds full, and you should get approximately 16 muffins. Adjust baking time slightly if making smaller muffins.
- Don’t Overmix: This bears repeating! Overmixing is the most common mistake in muffin making. It develops the gluten in the flour, resulting in dense, tough muffins. Mix only until the dry ingredients are just incorporated into the wet, even if a few lumps or streaks of flour remain.
- Room Temperature Ingredients (Mostly): While the butter is melted, having your eggs at room temperature helps them incorporate more smoothly into the batter, leading to a more uniform texture.

Keeping Your Muffins Fresh
Proper storage ensures your delicious Pumpkin Banana Muffins stay tender and flavorful for longer:
You can store freshly baked muffins in an airtight container at room temperature for 3-4 days. There’s no need to refrigerate them, as the cool air of the fridge can actually dry them out and alter their texture. To prevent them from becoming soggy, you can place a piece of paper towel at the bottom of the container to absorb any excess moisture.
Freezing for Later: Muffins are truly one of the BEST baked goods for freezing! They hold up wonderfully and are perfect for meal prepping or having a quick breakfast on busy mornings. To freeze, ensure the muffins are completely cooled to prevent ice crystals from forming. Place them in a single layer on a baking sheet and freeze for about an hour until firm. Then, transfer them to an airtight freezer-safe container or a heavy-duty freezer bag, removing as much air as possible. They will keep beautifully for 3-4 months.
When you’re ready to enjoy a frozen muffin, simply grab one or two from the freezer. You can thaw them overnight in the refrigerator, or for a quicker method, microwave one muffin for about 30-60 seconds (depending on your microwave’s power) until warmed through. You’ll have a warm, delicious homemade muffin ready in no time, making even the busiest mornings a little brighter!

Frequently Asked Questions (FAQs)
Here are some common questions you might have about making these delicious muffins:
- Can I use frozen bananas? Absolutely! Thaw them completely, drain any excess liquid, and then mash them as usual. The key is to ensure they are very ripe.
- What if I don’t have pumpkin puree? While pumpkin puree is central to this recipe, you might be able to substitute with an equal amount of unsweetened applesauce or mashed sweet potato for a slightly different, but still delicious, flavor and texture. The color will vary, of course.
- Can I make these gluten-free? You can try substituting the all-purpose flour with a 1:1 gluten-free baking flour blend. Make sure the blend contains xanthan gum for best results.
- Can I make these vegan? To make these muffins vegan, substitute the eggs with flax eggs (1 tablespoon ground flaxseed meal + 3 tablespoons water per egg, let sit for 5 minutes) and use a plant-based butter alternative.
- My muffins didn’t rise much. What went wrong? This could be due to several factors: expired leavening agents (baking soda/powder), overmixing the batter, or your oven temperature not being accurate. Always check your leavening agents’ expiry dates and avoid overmixing!
- How do I get extra moist muffins? Using very ripe bananas and ensuring your pumpkin puree is 100% pure (not pie filling) are key. Also, avoid overbaking; pulling them out just when a toothpick comes out clean is essential.
Serving Your Delicious Muffins
These Pumpkin Banana Muffins are incredibly versatile and can be enjoyed in many ways throughout the day:
- Breakfast on the Go: A perfect grab-and-go option for busy mornings, especially when paired with a cup of coffee or tea.
- Brunch Favorite: Serve them as part of a larger brunch spread alongside eggs, bacon, and fresh fruit.
- Afternoon Treat: A delightful pick-me-up with your afternoon coffee or as a satisfying snack.
- Dessert Upgrade: Warm them slightly and serve with a dollop of whipped cream or a scoop of vanilla ice cream for a simple, comforting dessert.
- With Spreads: Enjoy them plain, or split and spread with a little cream cheese, butter, or even a drizzle of maple syrup.
More Fun Pumpkin Recipes to Explore
If you love the taste of pumpkin as much as we do, you’ll want to check out these other fantastic fall-inspired recipes:
- Mini Pumpkin Pie: All the flavor of pumpkin pie in a convenient, individual serving.
- Pumpkin Dump Cake: An incredibly easy and delicious dessert that comes together with minimal effort.
- Pumpkin Waffles: Start your day with the warm spices of fall in every bite.
- Pumpkin Crisp: A comforting dessert with a buttery, crumbly topping.
- Pumpkin Spice Cupcakes: Moist cupcakes topped with a delectable cinnamon spiced buttercream.
- Pumpkin Bars: Soft, spiced pumpkin bars, perfect for a crowd.
- Chocolate Chip Pumpkin Cake: The ultimate combination of chocolate and pumpkin in a delightful cake.

Pumpkin Banana Muffins
Erin Sellin
15
minutes
19
minutes
34
minutes
12
Pin Recipe
Rate Recipe
Print Recipe
Ingredients
-
1
cup
mashed banana,
approximately 2 large bananas -
1
cup
pumpkin puree -
5
Tablespoons
butter
,
melted -
1/2
cup
granulated sugar
-
1/2
cup
light brown sugar
-
2
whole large eggs -
1
teaspoon
vanilla extract
-
1 1/2
cups
all-purpose flour
-
1
teaspoon
baking soda
-
1
teaspoon
baking Powder
-
1
teaspoon
ground cinnamon
-
1
teaspoon
pumpkin pie spice -
1/2
teaspoon
salt
Instructions
-
Preheat oven to 400º F. Line a 12 cup muffin tin with liners.
-
In a large mixing bowl whisk together banana, pumpkin, melted butter, sugar, brown sugar, vanilla and eggs until well combined and smooth.1 cup mashed banana,
1 cup pumpkin puree,
5 Tablespoons butter,
1/2 cup granulated sugar,
1/2 cup light brown sugar,
2 whole large eggs,
1 teaspoon vanilla extract -
In a separate bowl whisk together flour, baking soda, baking powder, salt, cinnamon and pumpkin pie spice until everything is evenly blended.1 1/2 cups all-purpose flour,
1 teaspoon baking soda,
1 teaspoon baking Powder,
1 teaspoon ground cinnamon,
1 teaspoon pumpkin pie spice,
1/2 teaspoon salt -
Add the flour mixture to the pumpkin mixture and mix until everything is just combined. You want to be careful not to overmix or your muffins can turn out tough.
-
Divide the batter among the 12 cup muffin tray. You will fill them most of the way full.
-
Bake at 400º F for 5 minutes, reduce the temperature to 350º F (leave the door closed) and finish cooking for 12-14 more minutes. The muffin tops will spring back when lightly touched, or a toothpick will come out clean.
-
Remove the muffins from the oven and let them cool for about 10 minutes in the pan before removing to a wire rack to let them cool completely.
Nutrition
Calories:
203
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
44
mg
|
Sodium:
285
mg
|
Fiber:
2
g
|
Sugar:
20
g
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Erin Sellin
15
minutes
19
minutes
34
minutes
Breakfast Recipes
American
12
203
Like this recipe? Leave a comment below!
I’ve created a fun and engaging community group on Facebook, and I’d be absolutely thrilled for you to join us! It’s a vibrant space where you can
share YOUR favorite recipes, ask questions, exchange baking tips, and stay updated on all the new content and delicious creations from Dinners, Dishes and Desserts (so you never miss out on a new recipe!). Come join our growing community of food lovers!
Be sure to follow me on Instagram and
tag #dinnersdishes so I can see all the wonderful DINNERS, DISHES, AND DESSERTS
recipes YOU make and share your creations with our community!
Don’t forget to connect with me on my social media channels, so you
never miss a post, update, or new recipe!
Facebook |
Twitter |
Pinterest |
Instagram