Zesty Southwestern Chicken Pasta

Creamy Southwestern Chicken Pasta: An Easy, Flavorful 25-Minute Weeknight Dinner

Discover the ultimate easy pasta dinner: Creamy Southwestern Chicken Pasta! This incredibly quick and satisfying meal is brimming with succulent chicken, robust black beans, sweet corn, and a luscious taco-seasoned sauce. Finished with fresh, vibrant toppings like creamy avocado, juicy tomatoes, and sharp cheddar cheese, it transforms into a complete, delicious dish that’s ready in a mere 25 minutes. Perfect for any busy weeknight, this recipe promises a flavor explosion in every bite.

Are you searching for a pasta dinner that breaks away from the ordinary red sauce routine? Look no further than this vibrant Southwestern Chicken Pasta! It’s a true celebration of bold flavors and comforting textures, featuring tender, perfectly cooked chicken, sweet kernels of corn, wholesome black beans, and a rich, creamy sauce infused with authentic taco seasoning. To elevate the experience, we pile on fresh, colorful toppings such as ripe avocado, diced tomatoes, and shredded cheddar cheese, creating a meal that feels both hearty and exciting. This dish is designed to be a family favorite, delivering a zesty, satisfying taste that will have everyone asking for seconds, all while being incredibly simple to prepare.

I’m constantly exploring new ways to infuse my cooking with those irresistible Southwestern flavors, and if you share my enthusiasm, you probably already enjoy recipes like my Crunchy Southwestern Chicken Wrap. This pasta dish captures that same vibrant, bold, and incredibly satisfying essence, but with the added warmth and comfort of a generous bowl of noodles. It’s an ideal solution for those busy evenings when you want a meal that feels special and indulgent without demanding extensive time or effort in the kitchen. Quick, easy, and bursting with taste, it’s a recipe you’ll be eager to add to your regular rotation.

Why This Southwestern Chicken Pasta Will Be Your New Favorite

This isn’t just another pasta dish; it’s a culinary experience designed to delight your taste buds and simplify your life. Here’s why this Southwestern Chicken Pasta is poised to become a staple in your kitchen:

  • Explosive, Crowd-Pleasing Flavors: Every forkful is a symphony of tastes! The rich blend of zesty taco seasoning, a bright squeeze of lime juice, and a colorful array of fresh toppings like ripe avocado and juicy tomatoes create a dynamic and exciting profile. It’s a flavor combination that’s universally loved, making it perfect for family dinners or entertaining friends.
  • Creamy Perfection Without the Heaviness: Unlike some creamy pasta dishes that can feel overly rich, our sauce strikes a perfect balance. By combining tangy sour cream with wholesome Greek yogurt, we achieve a velvety texture that’s incredibly satisfying yet surprisingly light. It coats every piece of pasta beautifully, ensuring a luxurious mouthfeel without leaving you feeling weighed down – ideal for a weeknight meal.
  • Minimal Cleanup, Maximum Enjoyment: Who loves doing dishes? Nobody! This recipe is a dream for those who appreciate efficiency. With just one large skillet for cooking the chicken and veggies, plus a pot for the pasta, cleanup is quick and painless. More time enjoying your meal, less time scrubbing.
  • Fantastic for Leftovers: If there’s one thing better than a delicious meal, it’s a delicious meal that tastes even better the next day! This Southwestern Chicken Pasta reheats beautifully, making it an excellent option for meal prep. Pack it for a satisfying lunch or enjoy it again for an effortless dinner. The flavors meld and deepen overnight, ensuring tomorrow’s meal is just as good, if not better.
  • Quick & Easy: From start to finish, this flavorful pasta is on your table in just 25 minutes. This makes it an absolute lifesaver for busy weeknights when time is of the essence but you still crave a homemade, hearty meal.

Gather Your Ingredients: What You’ll Need

To whip up this incredible Southwestern Chicken Pasta, you’ll need a selection of fresh and pantry-staple ingredients. Remember to scroll to the bottom of the post for the FULL PRINTABLE recipe card with exact measurements!

  • Penne Pasta: While penne is our go-to for its ability to hold the creamy sauce and chunky ingredients, feel free to use any pasta shape you prefer – rotini, farfalle (bowties), or even elbow macaroni would work wonderfully.
  • Chicken: Diced chicken breast or thighs work best. For an incredible time-saver, opt for pre-cooked shredded chicken, such as rotisserie chicken, to cut down on cooking time even further.
  • Onion: Finely chopped onion adds a foundational aromatic flavor to the dish.
  • Garlic: Minced garlic cloves are essential for that pungent, savory depth that compliments the Southwestern spices.
  • Frozen Corn: Sweet frozen corn adds a burst of sweetness and vibrant color, blending perfectly with the other ingredients. No need to thaw beforehand!
  • Black Beans: A can of black beans, thoroughly drained and rinsed, contributes a hearty texture and earthy flavor, making the dish more satisfying and protein-rich.
  • Sour Cream: This is key to achieving that rich, tangy, and undeniably creamy sauce.
  • Plain Greek Yogurt: Greek yogurt enhances the creaminess of the sauce while adding a touch of healthy protein and a slight tang, balancing the richness of the sour cream.
  • Taco Seasoning: Your secret weapon for authentic Southwestern flavor! Use your favorite blend to imbue the sauce with zesty, savory spices.
  • Lime: Fresh lime juice is crucial for brightness and a tangy kick that cuts through the creaminess and brings all the flavors to life.
  • Tomatoes: Diced fresh tomatoes, such as Roma or cherry tomatoes, add a juicy, acidic counterpoint and a pop of color to the finished dish.
  • Avocado: Creamy, diced avocado provides a cool, rich contrast and a healthy dose of good fats, making the meal even more indulgent.
  • Cilantro: Freshly chopped cilantro offers a vibrant, herbaceous note that’s quintessential to Southwestern cuisine.
  • Cheddar Cheese: Shredded cheddar cheese for a salty, sharp, and gooey topping that melts beautifully over the warm pasta.

Step-by-Step Guide: How To Make Southwest Chicken Pasta

Creating this delicious Southwestern Chicken Pasta is incredibly straightforward. Follow these simple steps for a perfect meal every time:

  • Step 1: Cook the Pasta to Al Dente Perfection – Begin by bringing a large pot of salted water to a rolling boil. Add your penne pasta (or chosen pasta shape) and cook according to the package directions until it’s al dente – tender but still firm to the bite. Once cooked, drain the pasta thoroughly and set it aside while you prepare the rest of the components.
  • Step 2: Sauté the Chicken and Aromatics – In a large skillet or Dutch oven, brown the diced chicken over medium-high heat until it’s cooked through and lightly golden. If using raw chicken, ensure no pink remains. Next, add the finely chopped onion and minced garlic to the skillet. Sauté for 3-5 minutes, stirring occasionally, until the onions become softened and translucent, and the garlic is fragrant.
  • Step 3: Introduce the Corn and Beans – Stir in the frozen corn and the drained and rinsed black beans to the skillet with the chicken, onion, and garlic. Continue to cook for another 3-5 minutes, allowing the corn to heat through and the flavors to meld together. Ensure everything is hot and well combined.
  • Step 4: Prepare the Creamy Taco Sauce – In a separate medium-sized bowl, combine the sour cream, plain Greek yogurt, the fresh juice of one lime, and the taco seasoning. Whisk these ingredients together until the sauce is completely smooth and well-combined. This tangy and spicy blend is what gives our pasta its signature Southwestern zest.
  • Step 5: Combine All the Delicious Elements – Once your pasta is cooked and drained, add it directly to the large skillet with the chicken and vegetable mixture. Immediately remove the skillet from the heat to prevent the sour cream from curdling. Pour in the creamy sauce mixture and gently stir everything together until the pasta, chicken, and vegetables are evenly coated in the rich, vibrant sauce.
  • Step 6: Fold in Fresh Toppings – For a burst of freshness and texture, gently fold in the diced fresh tomatoes and creamy diced avocado into the pasta mixture. Stir just enough to distribute them without overmixing the delicate avocado.
  • Step 7: Serve and Garnish – Spoon generous portions of the Southwestern Chicken Pasta onto plates. Before serving, sprinkle liberally with shredded cheddar cheese, allowing it to slightly melt from the warmth of the pasta, and a generous scattering of freshly chopped cilantro for a final touch of color and aroma. Serve immediately and enjoy!

Pro Tips & Variations for the Best Southwestern Chicken Pasta

Make this delicious pasta dish your own with these helpful tips and creative twists:

  • Maximize Speed with Rotisserie Chicken: For the ultimate weeknight shortcut, skip cooking raw chicken entirely! Simply shred a store-bought rotisserie chicken and stir it in during Step 3. This saves you valuable time and effort without sacrificing flavor.
  • Experiment with Pasta Shapes: While penne pasta is a fantastic choice, its versatility allows for many substitutions. Feel free to use other sturdy pasta shapes that can hold up to the creamy sauce and chunky ingredients, such as rotini, farfalle (bowties), campanelle, or even short spaghetti cuts.
  • Boost Your Veggie Intake: This recipe is a great canvas for adding more vegetables. Consider incorporating diced bell peppers (red, yellow, or green), thinly sliced zucchini, or a handful of fresh spinach during the sautéing stage. They’ll add extra color, nutrients, and delightful crunch.
  • Amp Up the Heat (If You Dare!): For those who love a bit more fire in their food, easily increase the spice level. Add a dash or two of your favorite hot sauce to the creamy sauce mixture, or stir in some finely diced fresh jalapeños (remove seeds for less heat) or a pinch of cayenne pepper during the sautéing process.
  • Pre-Prep Your Toppings: To save precious minutes right before serving, dice your tomatoes and avocado and chop your cilantro while the pasta is boiling. Having these fresh elements ready to go ensures a smooth and quick finish to your meal.
  • Transform It into a Chilled Pasta Salad: This dish is surprisingly delicious served cold! After combining all the ingredients, let the pasta cool slightly to room temperature, then chill it in the refrigerator for at least an hour. It makes for an incredible, vibrant Southwestern pasta salad, perfect for picnics, potlucks, or a refreshing lunch.
  • Add a Touch of Smokiness: For an extra layer of flavor, consider adding a pinch of smoked paprika to your taco seasoning blend or a small can of diced green chilies (drained) with the corn and black beans.
  • Garnish Creatively: Beyond cheddar and cilantro, consider other toppings like a dollop of guacamole, a sprinkle of crumbled cotija cheese, a few crushed tortilla chips for crunch, or a drizzle of crema.
What other toppings could I use to customize my Southwestern Chicken Pasta?

The beauty of this recipe lies in its adaptability! Beyond the suggested fresh toppings, you can certainly get creative. Consider adding thinly sliced jalapeños (fresh or pickled) for an extra kick, a sprinkle of crispy crushed tortilla chips for texture, diced red bell peppers for sweetness and color, a dollop of fresh salsa, or even more shredded cheese like Monterey Jack or a Mexican blend for an even richer, cheesier experience. Don’t be afraid to experiment with what you love!

Can I make this dish ahead of time?

Absolutely! This Southwestern Chicken Pasta is an excellent candidate for meal prep. You can prepare the entire dish, allow it to cool, and store it in an airtight container in the refrigerator for up to 3-4 days. When reheating, you might want to add a splash of milk or chicken broth to loosen the sauce if it has thickened. For best results with avocado, add it fresh just before serving if possible, as it can brown when stored.

Is it possible to make this recipe vegetarian?

Yes, it’s quite simple to adapt this recipe for a vegetarian diet! Simply omit the chicken entirely. You can boost the protein content by adding an extra can of black beans, a can of pinto beans, or even some sautéed mushrooms or bell peppers in place of the chicken. The creamy taco-seasoned sauce and vibrant vegetables will still make for a incredibly satisfying meatless meal.

Craving More Easy & Delicious Dinner Recipes?

If you loved this quick and flavorful pasta, you’re in the right place! We specialize in creating simple, satisfying meals that make weeknights a breeze. Be sure to explore some of our other top picks for effortless dinners:

  • Big Mac Wraps: All the iconic flavors of a Big Mac, conveniently wrapped for a fun and mess-free dinner!
  • Pasta Risotto: Experience the creamy indulgence of risotto with the ease of pasta in this delightful skillet dish.
  • Italian Sausage Casserole: A comforting, hearty casserole packed with savory Italian sausage, pasta, and rich tomato sauce – perfect for feeding a crowd.
  • Shrimp Nachos: Quick, cheesy, and bursting with flavor, these shrimp nachos are a fantastic appetizer or light dinner option.
  • Sheet Pan Chicken Fajitas: Minimal cleanup and maximum flavor with these vibrant, sizzling chicken fajitas cooked all on one sheet pan.
Southwestern Chicken Pastas {Dinners, Dishes, and Desserts}

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Southwestern Chicken Pasta

By Erin Sellin
This Creamy Southwestern Chicken Pasta is a flavor-packed, quick-prep meal featuring tender chicken, black beans, corn, and a vibrant taco-seasoned sauce. It’s a hearty, satisfying, and wonderfully creamy dinner that comes together in just 25 minutes, making it perfect for busy weeknights. Even made with gluten-free pasta, you’d be hard-pressed to tell the difference!
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 5 -6

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Ingredients 

  • 1 pound Penne Pasta
  • 12 oz chicken, diced (or shredded rotisserie chicken for a shortcut)
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 12 oz frozen corn
  • 15 oz black beans, drained and rinsed
  • 1/2 cup sour cream
  • 1/4 cup plain Greek yogurt
  • 2 Tablespoons taco seasoning
  • 1 lime, juiced
  • 1 cup tomatoes, diced
  • 1 avocado, diced
  • Cilantro, fresh, chopped (for garnish)
  • Cheddar Cheese, shredded (for topping)

Instructions 

  • Bring a large pot of salted water to a boil. Add the Penne Pasta and cook according to package directions until al dente. Drain well and set aside.
    1 pound Penne Pasta
  • Meanwhile, in a large skillet or Dutch oven, brown the diced chicken over medium-high heat until cooked through. If using pre-cooked chicken, simply heat it through. Add the chopped onion and minced garlic to the skillet and cook until the onion softens, about 3-5 minutes. Stir in the frozen corn and black beans, heating everything through until warmed, about 3 minutes.
    12 oz chicken, 1/2 cup onion, 2 cloves garlic, 12 oz frozen corn, 15 oz black beans
  • In a separate medium bowl, combine the sour cream, plain Greek yogurt, fresh juice from 1 lime, and taco seasoning. Whisk until smooth and well-combined.
    1/2 cup sour cream, 1/4 cup plain Greek yogurt, 2 Tablespoons taco seasoning, 1 lime
  • Add the drained cooked pasta to the chicken and vegetable mixture in the skillet. Remove the pan from heat immediately. Stir in the prepared sour cream mixture, ensuring all ingredients are fully combined and coated. Gently fold in the diced tomatoes and avocado.
    1 cup tomatoes, 1 avocado
  • Serve warm, topped generously with shredded Cheddar Cheese and fresh chopped Cilantro. Enjoy your delicious 25-minute meal!
    Cilantro, Cheddar Cheese

Nutrition

Calories: 427kcal | Carbohydrates: 41g | Protein: 26g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Cholesterol: 70mg | Sodium: 226mg | Fiber: 9g | Sugar: 6g

Please note: Nutrition information provided is automatically calculated and should be considered an approximation. Individual results may vary based on specific ingredients and preparation methods.

Additional Info

Author: Erin Sellin
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Dinner Recipes
Cuisine: American, Southwestern
Servings: 5 -6
Calories: 427

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