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Two cups of dragon fruit smoothie topped with mint and fresh dragon fruit.
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Dragon Fruit Smoothie

This dragon fruit smoothie is a creamy blend of banana, dragon fruit, apple juice, Greek yogurt and honey. A delicious breakfast offering that's easy to make and loaded with flavor and color.
Course Drink
Cuisine American
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 224kcal
Author Sara Welch

Ingredients

  • 1 cup apple juice
  • 1 banana
  • 1½ cups frozen dragon fruit or two 3.5-ounce smoothie packs
  • ¾ cup vanilla Greek yogurt
  • 1 tablespoon honey
  • fresh dragon fruit and mint sprigs for garnish optional

Instructions

  • Place the apple juice, banana, dragon fruit, yogurt and honey into a blender.
  • Blend until smooth.
  • Pour into 2 glasses and serve, topped with dragon fruit and mint sprigs if desired.

Notes

  1. You can substitute almond milk or coconut milk for the apple juice, or try a different type of juice - pineapple is a great twist!
  2. Many grocery stores carry unsweetened frozen dragon fruit chunks including Target. You can also use smoothie packs of dragon fruit puree.

Nutrition

Calories: 224kcal | Carbohydrates: 34g | Protein: 8g | Fat: 1g | Cholesterol: 2mg | Sodium: 34mg | Potassium: 611mg | Fiber: 7g | Sugar: 27g | Vitamin A: 70IU | Vitamin C: 30.4mg | Calcium: 37mg | Iron: 1mg